There is no pleasure without some degree of pain.
There is no pain without some amount of pleasure.-Bhante Henepola Gunaratana, "Mindfulness in Plain English"
Random thoughts over coffee:
This is a good one, and one I've experienced very consciously, dealing with the reality of being a published author, and in life in general, too.
It's great to have a new book come out. But then you have all the work and stress of trying to write the next one to be as good or better. It's great to have a new book come out. But then you have all the work and stress of trying to write the next one to be as good or better. It's great . . .
It's great to hear from fans. It sucks to hear from critics. A good review gives you a spike of excitement that passes and leaves you craving more, fearing the next one will not be as good. A bad review gives you a spike of discomfort and leaves you craving release from that discomfort, hoping the next one will be better . . .
O Fortuna from "Carmena Burana" by Carl Orff
O Fortune,
like the moon
with its changing phases,
you are ever growing
and waning;
hateful life
first oppresses
and then soothes
as fancy takes it;
Poverty
and power
it melts them like ice. From:
Fortune plango vulneratI bemoan the wounds of Fortune
with weeping eyes
for the gifts she made me
she perversely takes away.
It is written in truth,
that she has a fine head of hair,
but, when it comes to seizing an opportunity
she is bald. In Tarot terms,
The Wheel of Fortune and Robert Place's Alchemical Tarot's "VI of Staffs "
"An artisan . . .is being honoured. He stands on a cloud and wears a laurel wreath. . . Many torches are held up in his honour, but we can only see the arms of the individual offering them, and they remain anonymous. When we compare their size to that of the artisan, they seem gigantic, almost threatening. . . This is your moment of glory. However, from the cloud it is a long way down; do not become complacent or rest on your laurels. Fame had its negative side, too."
Living in the moment, recognizing craving, not attaching to good or bad outcome, makes life a bit easier. Not so easy to do, though. Although I did have a moment of practical Zen at the Red Sox game, involving hotdogs.
I don't eat much meat anymore, just a little chicken and fish now and then: at best for health, but also when there's nothing else available, or when I'm tired and too lazy to fix something else, or in moments of just plain craving.
I have a love/hate relationship with hot dogs. Aside from the fact that they are full of things I'd rather not think about, some of them taste good. Especially in a steamed roll, and slathered with lots mustard and kraut or relish. Especially in situations pleasantly associated with hot dogs. Like baseball games.
So as I sat in the stands enjoying my yummy, meat-free pretzel with mustard and drinking the beer I'd bought more out of tradition than desire, I smelled hot dogs and watched, mouth watering, as a woman passed by carrying a box of dogs fixed just the way I like them.
Craving struck. Reason/mindfulness recognized it and countered with the fact that hot dogs: always upset my stomach afterwards; that they are made out of the types of meat I've managed to give up—not to mention all the less pleasant possibilities, including MSG; and that I enjoy a special sense of peace and calm on days I eat no meat at all.
For once, mindfulness won and craving ended. Score one for mindfulness! I thank the hot dog lady for being a teacher that day.
I didn't enjoy the beer much, either. I don't know why I bother with it.
And please don't mistake any of this as a sermon about what any of
you should do. My mantra remains "I'm not the boss of you!" ;-)
Just thinking over coffee.